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Back pain: when should you see a doctor?

Most lower back pain clears up within a few weeks. What you can do yourself, and the signs that mean you should seek advice.

Laura SimonHealth advice

Most adults experience lower back pain at least once in their lives. In most cases it goes away by itself within a few weeks.

What you can do

  • Stay active: prolonged bed rest delays recovery
  • Resume your activities gradually, without straining
  • Change position regularly if you work sitting down
  • Apply heat if it brings relief

When not to wait

See a doctor promptly if the pain comes with fever, loss of strength or feeling in a leg, urinary problems, or if it follows a fall or an accident.

If the pain persists

Beyond a few weeks, your doctor will review the situation and may prescribe physiotherapy. The aim: to restore movement and prevent recurrence.

This article provides general information and does not replace a consultation.

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